Why does my hair fall out?
There are many reasons, and it's usually a natural shift. Every hair has a lifespan. At first it grows fast, then slower, then the growth stops and the hair falls out, and a new hair starts growing from its follicle. Each follicle produces up to 30 hairs, and an individual hair lives from 2 to 7 years, and its life depends on nutrition and care.
Because of natural renewal, 40 to 100 hairs fall out every day. This happens almost imperceptibly and does not affect the appearance, because all the hair is in different phases of growth. Sometimes hair starts to fall out more than usual. We notice it on our comb or pillow.
Why does it happen, what to do and do anti-hairloss products solve the problem?
Reasons of hair loss
Unsuitable shampoo, traumatic exposure to irons and curling irons, rough brushing, poor coloring - all this damages the hair and sometimes the follicles as well.
Psycho-emotional and physical stress requires adaptation efforts from the body. If the stress is very strong or prolonged, the adaptation capabilities are depleted and various disorders develop. One of the most common is hair loss.
Under the influence of hormones can change the phase of hair growth, which causes it to fall out more than usual. For example, hair loss after childbirth is caused by a decrease in estrogen, the female sex hormone. Genetic alopecia in men or androgenic alopecia associated with testosterone, the main male sex hormone. It's not just gender hormones that affect your hair. Thyroid problems and the resulting imbalance of thyroid hormones are the cause of chronic hair loss.
Vitamin and micronutrient deficiencies
Lack of nutrients in the body has a bad effect on the skin and appendages. Hair becomes dull, brittle, and sometimes even begins to fall off. This has been found to lead to zinc and iron deficiencies.The reason usually lies in inadequate nutrition, in particular due to long unbalanced diets. In addition, vitamin D deficiency may be due to lifestyle and region of residence, since some of this substance is formed in the skin by the sun.
Infectious diseases can lead to full or partial baldness. Both directly affecting the hair and those that affect the body as a whole and weaken the immune system. For example, this sometimes happens after an acute respiratory infection.
What to do with hair loss
Unfortunately, even the best care can't always stop hair loss. However, it creates conditions in which hair will become stronger, its life span will be longer, and it will grow better.
The global cosmetics industry has something to offer for this: a serum to strengthen hair or follicle nourishing balm, shampoo against hair loss or a mask.
The most effective complex effect, and it is better if the cosmetic products are from the same line of the same brand. For example, serum, shampoo, conditioner and mask. In this case they complement each other at different stages of care.
But the complex influence is not only care. It is also a way of life, above all a balanced diet. If within three to four weeks you could not stop hair loss, you should see a doctor.